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Written by Network and select guest authors, this blog is designed to keep you up to speed with everything fitness industry related. Contribute and help shape the industry.
BioAge Fitness Testing, Young at Heart?
by Ryan Hogan | Monday, May 25, 2009
The following post is written by Oliver Kitchingman, Network's editor.
Young at heart…?
As fitness professionals, Network’s members are, hopefully, a pretty fit bunch. In fact, I’d be willing to wager that most of you would reckon you feel, and maybe look, younger than you actually are, thanks to your well balanced diet, exercise regimen and refusal to partake in nicotine or alcohol. OK, perhaps not the bit about alcohol, but if the countless industry players I encounter on a daily basis are anything to go by, the first few points are valid. So, with your body being your temple, and all that, how old do you think your body really is? ...read more
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