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Written by Network and select guest authors, this blog is designed to keep you up to speed with everything fitness industry related. Contribute and help shape the industry.
New Research on Sugar Addiction
by Ryan Hogan | Wednesday, December 10, 2008
The following post is authored by Networks head online trainer Alisha Smith: We’ve all suffered from the 3pm energy slump and all too often find ourselves feeling unable to resist the temptation of a chocolate bar (or two) to make it through the rest of the day. However, while we often put down our sweet indiscretions to a lack of willpower, recently released research demonstrates the truth behind the highly addictive power of that little white crystal we all crave- sugar. ...read more
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